Fit4You:PT
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Dan Goldthorpe

August 5, 2013fit4youpTestimonials0

My name is Daniel Goldthorpe I’m 24 years old. I started struggling with my weight from the age of 15 when I gave up playing football. Ever since then my weight increased year after year until I reached 17.8 stone at the age of 22. This is when I decided enough was enough and I joined fitness first Huddersfield now Kirklees active leisure. I frequently used the treadmill and bike but not much other gym equipment. I also cut down on my food intake but not having any expert knowledge this resulted in me feeling hungry all the time and lacking in energy. Doing this routine i lost around 1.6stone but struggled to loose any more weight. I had hit plateau (a word i learnt off Stephen).

At this point I was getting frustrated. I had friends who frequently used Stephen and I had seen good results. They told me sessions were fun and the support knowledge and motivation he offered was priceless so I thought I’d give him a try.

From the free induction session I first had with him i kept thinking why didn’t i book a session sooner. He designed me a bespoke exercise and nutritional programme to start the week after. I loved the programme it was a lot different to what I was used to doing. I started to enjoy exercising and didn’t mind dieting with Stephens diet plan. Don’t get me wrong the sessions are tough but that’s what you want when your aiming for a goal. I quickly lost a stone and felt alot fitter. Stephen then changed my programme to suite my weight loss and increasing fitness.

I have now been using him for over 18 months in this time i have lost over 3 stone gained muscle shape and size, my fitness is the best its ever been. Most of all though i enjoy exercising. I still enjoy the treats everyone loves just now in moderation. I would recommend him to any one the knowledge support motivation he offers are priceless. He is always at the other end of the phone if i need any support with my programme or diet he is as dedicated as i am for me to reach my goals. I now regard Stephen as a friend and would recommend him to anyone wanting to achieve things you never thought you could.

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Personal Trainer in Bradford & Huddersfield

Stephen recognises that each client is a unique individual. Whether you're looking to shed an extra few pounds, or are wanting to build muscle, Stephen can help and motivate you to achieve your goals. Read about PT in Bradford and Huddersfield. Take a look at our testimonials.

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