Lewis Hardy, 19
I joined fitness first during my first month at university, and took on Steve as a personal trainer after receiving a one hour free consultation and session with him. I have found that, by following his advice and training programmes, my overall strength, power and fitness has massively improved; which has greatly facilitated me when playing rugby.
My improving core fitness has especially made my sports performance increase because I have been able to recover from tackles and play the ball a lot faster than I previously could. The training sessions I have had with Steve have been very beneficial, because he has helped maintain my motivation to train frequently and I feel more confident in the gym. The benefits speak for themselves from training with Steve, and I would recommend him as a Personal trainer to anyone.
Lewis Hardy
