Fit4You:PT
MOB: 07725752193
HOME: 01274 414 591
EMAIL: stephen@fit4youpt.co.uk

About

I’m Stephen, a personal trainer dedicated to sport, fitness and keeping fit.

Stephen Mottram

After spending 10 years as a postman, I decided to make a positive difference with my career and follow my passion for sport. Being a postman meant I was always active and in shape, and combining this with my passion for football and the gym has allowed me to gain sound knowledge of keeping fit. Since becoming a personal trainer I have gained extensive experience, and I am now able to pass on my knowledge, commitment and passion to you, my clients. I have now been a personal trainer 7 years, and am committed to helping people achieve their fitness goals through diet plans, nutrition, and drawing up specific programs suitably tailored to my client’s goals.

I am a highly motivated person, which, I believe, is incredibly important as a personal trainer to give my clients that drive and energy required to reach their goals, which may once have seemed impossible to achieve. I work with a wide range of clients; male and female, young and old, competitive athletes and those wanting to lose weight and tone up. Whatever your goals may be, I am here to help you achieve them through my enjoyable and rewarding sessions, as well as my experience and knowledge. There is nothing more rewarding than seeing a client reach their goals and making a positive change to their well-being!

Likes – Sports, training, spending time with my wife, food.

Dislikes – Negativity. If you try to be positive you will have a better outlook on life.

Qualifications

    • Level 3 Advanced Personal Trainer
    • Level 3 Anatomy and Physiology
    • Level 3 Sports Nutrition and Nutrition for Weight Management
    • Level 2 Gym Instructor
    • Level 2 Exercise To Music, Spinning, Boxercise, Circuits
    • Level 2 Emergency First Aid
    • Kettlebell instructor
    • Level 1 in coaching Weight Lifting
    • Certificate in Powerplate instruction
    • ITEC LV3 Diploma in Massage
Training Specialities

    • Weight Loss and Weight Management
    • Sports Specific Training
    • Toning
    • Muscle building
    • Core stability
    • CV conditioning
    • Sports Nutrition and Nutrition for Weight management
    • The use of Kettlebells and TRX suspension training
Personal Trainer in Bradford & Huddersfield

Stephen recognises that each client is a unique individual. Whether you're looking to shed an extra few pounds, or are wanting to build muscle, Stephen can help and motivate you to achieve your goals. Read about PT in Bradford and Huddersfield. Take a look at our testimonials.

Accreditations
  • TRX
  • Skillsactive approved